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Smoked salmon > Fish and batrachians , Produits à base de poissons

Smoked salmon Produits à base de poissons

Smoked salmon : __•NUTRIMENTS•

__•COMPOSITION_OF• smoked salmon for 100g :

__•ENERGETIC_VALUE•

Water 64,80 g
sodium 1 440,00 mg
magnesium 34,40 mg
Phosphorus 223,00 mg
potassium 477,00 mg
Calcium 8,34 mg
Manganese 0,01 mg
Iron 0,30 mg
Copper 0,05 mg
Zinc 0,29 mg
Selenium 0,00 µg
Iodide 40,00 µg
Protids 21,80 g
Protein, crude, N x 6.25 21,80 g
Glucids 0,00 g
Lipids 9,11 g
FA saturated 2,33 g
FA monounsatured 3,11 g
FA polyunsatured 3,17 g
FA 4:0, butyric 0,00 g
FA 6:0, caproic 0,00 g
FA 8:0, caprylic 0,00 g
FA 10:0, capric 0,00 g
FA 12:0, lauric 0,02 g
FA 14:0 , myristic 0,62 g
FA 16:0, palmitic 1,81 g
FA 18:0, stearic 0,31 g
FA 18:1 n-9 cis, oleic 1,76 g
FA 18:2 9c,12c (n-6), linoleic 0,31 g
FA 18:3 c9,c12,c15 (n-3), alpha-linolenic 0,11 g
FA 20:4 5c,8c,11c,14c (n-6), arachidonic 0,04 g
FA 20:5 5c,8c,11c,14c,17c (n-3), EPA 1,66 g
FA 22:6 4c,7c,10c,13c,16c,19c (n-3), DHA 1,05 g
Retinol 7,50 µg
Beta-carotene 0,00 µg
Vitamin D 2,97 µg
Vitamin E 2,03 mg
Vitamin B1 0,16 mg
Vitamin B2 0,17 mg
B3 vitamin 8,80 mg
B5 vitamin 0,87 mg
Vitamin B6 0,28 mg
Vitamin B12 4,53 µg
B9 vitamin 2,00 µg
Cholesterol 53,60 mg

Smoked salmon : __•INFORMATIONS•

__•{0}%ig% not_used|{1}%ig% used_once|]1,inf[ %ig% used %count% times•

__•RECIPES_WITH• smoked salmon

  1. Verrines saumon, crevettes et oeufs de poisson
__•RETURN_TO_LIST_INGR•